Open Hearted Boundaries

Welcome!

This workshop is held by Carly Leyburne, Art Therapist and Registered Psychotherapist (Qualifying) & Shaina Lehan, Art Therapy Student (Thesis Pending), and Arts Educator.  Carly and Shaina will guide you through a unique online art therapy workshop where you will learn about open hearted boundaries, how to recognize your own boundaries, and to help you find healing and strength.  

In the two hours, we will invite learnings on the meaning of boundaries and how they can affect our relationships to others and ourselves. We will also be inviting breathwork meditation, drawing exercises, and time to create art that hopefully will bring you meaningful insight towards strengthening your boundaries. 

Cost for registration: $35/per person

How to register: please email songbirdarttherapy@gmail.com with your intent to register for Open Hearted Boundaries.  Once we recieve the payment, you will officially be registered for the workshop.  

Please note that in an effort to support justice and reconciliation for the Indigenous peoples on whose land we (as settlers) now recide, 10% of proceeds from registration will go to support O:se Kenhionhata:tie Land Back Camp in Victoria Park, Kitchener.

In the event of insufficient registrants, the workshop may be cancelled.  We will notify you within 48 hours of the cancellation.  

Because this workshop is online, we request that participants bring their own art materials.  

Suggested Materials List:

-Drawing papers or sketchpad of your choosing (printer paper works as well)

Please choose *1 or more* from the options below:

-Coloured Pencils (Pencil Crayons)

-Oil Pastels

-Chalk Pastels

-Crayons

-Chalk

-Felt-tip markers

-Watercolour Paints and brush (you may need to work with a thick paper for this option)

*Additional Notes*

If you have any concerns regarding the program or technology, please let us know how we can help to make your experience better.  

We look forward to seeing you there!